Meet Your Coaches

 

Our coaches have each experienced significant personal success with IP Phases 1-3 and Maintenance. They are trained on the biology and science of ketogenic diets, as well as proper calibration of protein for individual body types and activity levels. This depth of training is rare among local clinics. For help finding the RIGHT coach for you, visit our Guide to Choosing Your Coach

Coaching you is our only job, our highest purpose.
 

Our Method

ketogenic diet weight loss

Get Started

  • Attend a Free Orientation to learn about the Ideal Protein Weight Loss Method, ask questions, and try our food.  
  • Attend an Initial Intake to begin the protocol. Your coach will weigh and measure you and perform a body fat scan. You'll learn how to follow the diet and go home with your first week of food and first month of supplements. 
low carb food recipe

Lose Weight

  • Attend weekly meetings with your coach to weigh-in, problem-solve, celebrate, and receive support.
  • Enjoy fun (optional) workshops, delicious Ideal Protein foods, and an average weight loss of 10 pounds per month!
weight loss support

Maintain Weight

  • Hit your goal and phase off the protocol into Maintenance. 
  • Optional:  free check-ins with your coach for periodic accountability. 
  • Optional:  supplemental groups, classes and workshops as part of our Maintainer Community!
 

Join us for a FREE orientation today!
 
 

 
 
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