My Ideal Protein journey has been a remarkable one. I have to say it started the day I decided to make some pretty serious health and lifestyle changes. I chose IP because of the great results several friends had made.
I interviewed 2 different clinics and chose this one. I felt a great connection with Sherene and her staff. I think that this is a key to anyone's success. I felt like they were compassionate, yet would not let me stray, but yet they were kind people. They had walked in my shoes and they 'get it'.
I am an all or nothing kind of girl, so I dug in and didn't look back. The good news is that there is a plan in place for you. It is easy to follow, it makes sense, the food choices are awesome, they taste great and if you don't like something, no worries.... you never have to eat it again.
My advice is stay with the plan, don't deviate, weigh your food, drink your water, watch the videos that come to your email, DON'T CHEAT (I never did, not once in 10 months), be good to yourself and watch your new body emerge! Also, don't compare yourself to others that are on other types of plans. Everyone is different, I'm in my 60's and I'm not going to lose as fast as someone in their 30s.
It's not just about the lbs, it's also about how I got over weight to begin with and how I will never be there again. I am equipped to make good choices and fuel my body with what is good!