Probably the most INDISPENSABLE product for maintenance! We carry this at the office, and Amazon has it, too! GREAT mix for pancakes, pizza crust and biscuits! Must have!
Premier Protein shake - Chocolate
Ready-made Protein Shakes: We like Premier Protein shakes with 30g protein and 2-3 net carbs each. As usual, Amazon has great prices and free Prime delivery on 18-packs of Chocolate and Vanilla are our favorites!
Premier Protein shake - Vanilla
The nutrient balance on most commercial bars is atrocious! Most have far too many carbs. However, many of us like Pure Protein! They have ratios similar to the Ideal Protein brand and taste almost as good! They utilize some sucralose instead of all maltitol (like most bars). Amazon tends to have the best price on Pure Protein multi-packs.
One of our favorites is Go Raw Sprouted - at Amazon for a great price. These are a great substitute for chips!
Soy Slender Soy Milk - Chocolate
Splenda-sweetened Vanilla or Chocolate Soy Milk: 1 carb and 6 g of protein, and DELICIOUS! These make great lattes and a lovely substitute if you used to enjoy drinking carb-filled milk! ALL the flavors are good but we like chocolate and vanilla the best! We haven't seen these in grocery stores since 2015, but Amazon has 12-packs of 32 oz cartons here.